"The blending process can look a little different for everyone because it ultimately depends upon their hair texture," Cogdell says. Still, all hope is not lost if your sew-in or silk press gets a little puffy. Keep reading for tried-and-true tips to protecting your leave-out hairstyle at the gym, according to experts. So what exactly is the solution? As it turns out, we do have options. Still, it continues to feel wrong to have to choose between your hair and your health. "Once this moisture touches any unprocessed hair, it will almost immediately revert to its natural state, causing puffiness and frizz." "Once your body passes a certain temperature it begins to release sweat to keep our bodies cool during the exercise," hairstylist Martika Cogdell tells POPSUGAR. If you are an avid gym go-er who also likes a good silk press on your natural hair, it's probably not uncommon for you to avoid exercise for the first few days in order to get some more precious time with your new 'do.Īnnoyingly, and also not uncommon, is the phenomenon of "sweating out" your edges. Ah, the age-old conundrum: do you want to go to the gym or do you want to preserve your new hairstyle? It's a question that Black women have been asking for what feels like forever, yet we are no closer to finding an answer.
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